Treadmill PF 910 ZLT PROFORM

It's designed for the regular to intensive cardio-training at home (up to 5hrs per week) practice. Best Proform technologies in this carpet.

BENEFITS
  1. Strength. Speed: 0-20 km / h. Engine: 2.5HP. Incline: 0-10%.
  2. Comfort Home. Running Surface: 140 x 51cm. Beats by sensors.
  3. Measuring physical activity. Backlit 6''. 20 programs: 10 calories and 10 perf. Polar belt.
  4. Interactive. Compatible with iFit Live, Ipod and MP3. Integrated speakers Intermix Acoustics ™.
  5. Easy storage. Technology Space Saver: vertical piston with folding for storage. Wheel
  6. Cushioning. Cushioning System ProShox ™ cushioning to protect joints

TECHNICAL INFORMATION


  • IFit Live technology
"LA" true innovation: the concept iFit Live. The console is equipped with iFit Live mode that allows the treadmill to communicate with your wireless network via an iFit Live module (optional). With the iFit training mode, you can download personalized workouts, create your own workouts, record your workout results, and access to many features, such as creating your route from Google Maps ™ site.
  • How it works
You will be training you will never be the same! Sign up on the web site indicating www.ifit.com your profile and objectives. Your new coach iFit takes things in hand and offers the trainings. Make your session! Your workouts are directly downloaded to your device.
  • Train whatever your goal
"Be good" to resume physical activity or staying in condition. "Losing weight" to tone your body. "Performance" to prepare to marathon races 1km
  • Intermix Acoustics ™ speakers
Integrated audio for a clean, powerful sound system.
  • Cushioning system ProShox ™ Cushioning
The cushioning responds to your every step in each stride cushioning for greater comfort and better shock absorption, limiting the impact on your joints up to 24% compared to a race outside.

T15 Treadmill NORDICTRACK Review

It’s designed for the regular to intensive cardio-training at home (up to 5hrs per week). Run safe, longer and silently with engine technology DurX Commercial pro.

Benefits 
  1. Strength. Higher standards for electrical components.
  2. User comfort. Larger running surface: 51 x 152 cm. Incline: 0-15%. Speed: 0-22 km / h.
  3. Measuring physical activity. Control measuring activity of cardiac activity by sensors in the handle or belt provided
  4. Cushioning. Cushioning QuadFlex ™: Reduce the impacts and protects the joints.
  5. Interactivity. 20 programs. Backlit screen 18 cm. Compatible with iFit Live and Ipod.
  6. Easy Technology space saver: folds vertically with piston
Information techniques
  • IFit Live technology 
"LA" true innovation: the concept iFit Live. The console is equipped with iFit Live mode that allows the treadmill to communicate with your wireless network via an iFit Live module (optional). With the iFit training mode, you can download personalized workouts, create your own workouts, record your workout results, and access to many features, such as creating your route from Google Maps ™ site. 
  • How does it work? 
You will be training you will never be the same! Sign up on the web site indicating www.ifit.com your profile and objectives. Your new coach iFit takes things in hand and offers the trainings. Make your session! Your workouts are directly downloaded to your device.
  • Train yourself, whatever your goal: 
"Wellness" to resume physical activity or staying in condition. "Losing weight" to tone your body. "Performance" to prepare 1km to marathon races.
  • Console display 
Speed, time, distance and calories burned.
  • DurX Commercial Pro Motor
Run safe, longer and in silence with DurX technology. This is the result of over 25 years.Experience in the developement and manufacturing of treadmills, like airbags in a car.The "Business Pro" technology uses prevention as a weapon to carry you safely.

Treadmill running to lose weight and run better

The motorized treadmill running can follow a training program in running efficient and uninterrupted throughout the year to lose weight, to improve performance or to get in shape after an injury.

Diet

Treadmills allow you to burn more calories than any other fitness equipment for more than two thirds of the muscles are solicited. Associated with a heart rate monitor is one of the most effective and reliable devices for the cardiovascular system.

Combined with diet, regular practice of walking on carpet, then alternating on-race, finally running alone is ideal for weight loss. A free program running for fitness person medium designed on this principle of alternating slow-walking race is available on the website.

Run better

The treadmill training optimizes the fun and making perfect sense especially with respect to biomechanical requirements of the stride of the race. Running on a treadmill is not more difficult than outside; indeed treadmills possess a running belt driven by a motor, the rider does not have to make an extra effort from its natural stride to take the tread. Printing a real foot race is complete, except for the air resistance of the movement. On carpet, if you really want to run reproducing the air resistance, there must be a gradient of 1.5%. It is possible to vary the incline of the treadmill and therefore to address, as well as outdoors, different profiles of ascent. The belt adapts to each specific sport projects.

Training on carpet is never disturbed by the professional requirements or weather hazards. It is possible to practice his jogging at any time. Unfolded in seconds, it allows to be used quickly. The niche race and inserts much more easily in the schedule of the week away from the rain but also of urban pollution. Additional advantage over a subscription to a fitness room, the life of a treadmill sport is very long so the purchase, although significant investment is largely amortized over the long term.

Get fit

Running on a treadmill saves the knees. Road surfaces and running paths are sometimes too hard and wear the cartilage of the knee. On a treadmill shocks are amortized as on a tartan athletics track. For disabled people, because of its simple and natural to both movement, it is possible with this device, to mobilize his body gradually and safely even in the context of a rehabilitation program after injury or accident.


The right image illustrates a training session coupling the treadmill running with exercises bodybuilding to body weight and to a muscle toning without taking volume. The times indicated effort can be reduced at the beginning of the plan. One can for example start with a race belt for 5 minutes alternated with exercises body weight of 30 seconds and gradually approach during the following sessions, the times shown in the image.


Criteria for buying a treadmill

  • Tread
More tread treadmill is wide and long, the greater the space race. Make sure the length exceeds your stride. Good tread should be more than 40 cm minimum.

  • Engine
Usually expressed as CV, the engine is the centerpiece of the treadmill piece. It will be more powerful it will be more enduring. Speed is not directly related to the power output but will slow the wear thereof. Below 2 CV, the carpet will be devoted a casual drive. From 2 HP motor will be competitive and a semi-professional training
  • Tilt
The angle will vary training, usually tilts from 0 to 10%. They are manual on low-end models and power of high-end models. Some treadmills have built programs that vary the inclination based racing programs followed.

The computer displays all data on the drive speed, average speed, calories burned, time, travel time, distance, average heartbeat and heartbeat. The computer also allows you to set the program to follow.

Motorized or mechanical

A motorized treadmill has a motor which drives the tread while a mechanical carpet has a flywheel that must be started and drives the tread. For occasional use or for walking, mechanical carpet enough, but when you want to do a more sustained with greater speed drive a motorized belt is required.